Relief from tooth sensitivity

Taking care of your teeth is important to avoid tooth sensitivity problems and to help existing problems from worsening. Limit your intake of acidic food and drinks, take a break from bleaching and other teeth whitening treatments, use your mouthguard to prevent clenching and grinding your teeth, and continue brushing your teeth twice daily using a toothbrush with soft bristles. Make regular dental checkup appointments to maintain healthy teeth and gums.